The workout routine that worked for years may suddenly feel different during perimenopause. You may have less oomph, recover more slowly, sleep poorly after harder workouts or notice old injuries flaring. From a classical Chinese medicine perspective, this is often a time to adapt rather than simply push harder.

Sleep can change significantly during perimenopause. In classical Chinese medicine, this is often connected to Yang no longer descending and storing as smoothly at night, alongside changes in blood, digestion, heat, and rest.

What can winter teach us? The Chinese Medicine lens of Winter.

Acupuncture Points for the winter

Learn how seasonal changes affect the body. This blog highlights the changes associated with winter.

What is the difference between the popular TCM (Traditional Chinese Medicine and CCM (Classical Chinese Medicine)? This blog explores this question and who you can seek out In Kelowna for Acupuncture and Chinese Medicine.

In keeping with the Chinese medicine principle that emotions profoundly influence our well-being and physical health, the heart meridian plays a critical role as the center of emotional regulation. It governs aspects such as sleep quality, the experience of joy, and the maintenance of inner harmony. Imbalances or blockages in the heart meridian may manifest as emotional disturbances, insomnia, or a lack of vitality, highlighting the interconnectedness of emotional and physiological states within traditional Chinese medicine. Recognizing and supporting the heart meridian can thus promote both emotional stability and overall health.

Understanding the Bladder Meridian

Bemer Therapy at Acupuncture Kelowna

Fire Cupping and its Effects on Fascia

Let’s explore the benefits of Acupuncture

Acupuncture Benefits for Menopause

We treat a variety of autoimmune disorders at Acupuncture Kelowna.

Acupuncture is your ally in fertility and all things hormone related.

See how beneficial Acupuncture can be for Seasonal Allergies

Acupuncture Near Me | Kelowna

Experiencing Acupuncture related it ICBC claims in Kelowna, BC.