Sleep can change significantly during perimenopause. In classical Chinese medicine, this is often connected to Yang no longer descending and storing as smoothly at night, alongside changes in blood, digestion, heat, and rest.

Feeling cold much of the time but still having hot flashes can seem contradictory. In classical Chinese medicine, this can reflect heat floating upward while cold and stagnation remain lower in the body.

Chinese herbs for menopause are not selected by symptom alone. Learn how classical Chinese herbal formulas use flavour, temperature, relationships, dosages and ratios to match the individual presentation.

We have over 18 years of experience helping women balance hormones with TCM and acupuncture in Kelowna, BC.