Paula Woodward Paula Woodward

Bloating, Reflux and New Food Intolerances in Perimenopause

Bloating, reflux, nausea and new food sensitivities can become more noticeable during perimenopause. From a classical Chinese medicine perspective, these digestive changes may reflect shifts in the balance between moisture, dryness and the body’s ability to transform and distribute nourishment.

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Paula Woodward Paula Woodward

Chinese Herbs for Menopause

Chinese herbs for menopause are not selected by symptom alone. Learn how classical Chinese herbal formulas use flavour, temperature, relationships, dosages and ratios to match the individual presentation.

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