https://www.acupuncturekelowna.com/blogs-videos daily 0.75 2026-03-22 https://www.acupuncturekelowna.com/blogs-videos/np7ins5s25cw67bhi10m8rfa0rgyw5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/318268b3-0a3a-447d-95e6-85ef9d3baa01/liver_spring.webp Blogs & Videos - Making Sense Of Chinese Medical Language - Make it stand out The Liver and Gallbladder are related to spring, digestion & emotional regulation. https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/fd4a3013-8766-4fb2-86fb-a45916b26d20/spring_buds.webp Blogs & Videos - Making Sense Of Chinese Medical Language - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acupuncturekelowna.com/blogs-videos/reframing-the-winter-blues monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1770253109870-3AWIB3O8L026AH6QEZT9/Reframing+he+winter+blues.PNG Blogs & Videos - Reframing The Winter Blues - Make it stand out Winter deepens as yin grows and yang recedes—an inward, restorative season. Nature contracts: leaves fall, sap sinks, and visible life slows so conservation, consolidation, and repair can occur. In Chinese Medicine, yin’s cooling, nourishing, receptive qualities grow, creating stillness for yang’s warmth to gather energy for rebirth. Winter stores potential for spring. Honor it by slowing, resting, eating warming foods, drinking tea and sitting in front of the fire. https://www.acupuncturekelowna.com/blogs-videos/3-acupuncture-points-that-will-support-you-in-the-winter monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1769647413063-LS7F1TFPDZ4YZ2H53XYG/KD10.jpg Blogs & Videos - 5 Acupuncture Points That Will Support You In The Winter https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1769647431464-21SWUFDYIBGTA4HRQPAY/KD7.jpg Blogs & Videos - 5 Acupuncture Points That Will Support You In The Winter https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1769647460348-O1LFZYA49J7JETYGTCKW/SP9.jpg Blogs & Videos - 5 Acupuncture Points That Will Support You In The Winter https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1769647473446-YTEH8QENZDC5JSPXPN8W/SP6.jpg Blogs & Videos - 5 Acupuncture Points That Will Support You In The Winter https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1769647484067-LIPHSDAF6HN1D1AOZC6L/HT3.jpg Blogs & Videos - 5 Acupuncture Points That Will Support You In The Winter https://www.acupuncturekelowna.com/blogs-videos/how-seasonal-changes-affect-the-body-winter monthly 0.5 2026-01-27 https://www.acupuncturekelowna.com/blogs-videos/your-first-appointment-at-acupuncture-kelowna monthly 0.5 2026-01-22 https://www.acupuncturekelowna.com/blogs-videos/classical-chinese-medicine-vs-traditional-chinese-medicine-why-i-switched monthly 0.5 2025-06-30 https://www.acupuncturekelowna.com/blogs-videos/small-intestine-meridian-emotional-discernment-and-digestive-clarity monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/2027089a-fff3-4c0b-9d14-ad523a204906/Small+Intestine+Meridian.png Blogs & Videos - Small Intestine Meridian: Emotional Discernment and Digestive Clarity - The Small Intestine acts as a “discerner” for both emotional and nutritional intake. Paired with the Heart, it helps process and integrate emotional experiences—a process often mirrored in our gut health. https://www.acupuncturekelowna.com/blogs-videos/heart-meridian-the-center-of-emotional-balance-restful-sleep-and-inner-harmony monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/641fe04f-981c-4c9d-89fa-002c0385fa22/Heart+Meridian.png Blogs & Videos - Heart Meridian: The Center of Emotional Balance, Restful Sleep, and Inner Harmony - Tending to our Heart meridian is essential if we want to live an emotionally and physically balanced life. It governs our emotional intelligence as well as blood flow and aids in the health of our mind/body/gut connection. https://www.acupuncturekelowna.com/blogs-videos/spleen-meridian-refining-nourishment-and-easing-worry monthly 0.5 2025-06-29 https://www.acupuncturekelowna.com/blogs-videos/stomach-meridian-initiating-digestion-and-calming-mental-overload monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/58d79b83-38d8-4ce0-8c45-8eaa764a9316/Stomach+Meridian.png Blogs & Videos - Stomach Meridian: Initiating Digestion and Calming Mental Overload - The Stomach Meridian spans from head to toe, influencing not only physical digestion but also our capacity to “digest” emotions and life experiences. When this pathway is balanced, we enjoy smooth digestion and freedom from front-body discomforts such as frontal headaches, knee pain, and ankle issues. https://www.acupuncturekelowna.com/blogs-videos/large-intestine-meridian-completion-of-digestion-and-the-art-of-letting-go monthly 0.5 2025-04-11 https://www.acupuncturekelowna.com/blogs-videos/lung-meridian-supporting-healthy-breathing-and-allergies monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/8e371c9b-60eb-40f6-93c9-c08c045a30b8/Lung+Meridian.png Blogs & Videos - Lung Meridian: Supporting Healthy Breathing and Allergies - The Lungs are an essential barrier to the external world. They filter air and Govern Qi (pronounced Chee) which is translated as energy or physiologically as gas. This barrier is represented in the Lungs external manifestation, the skin and thus are prone to colds, flu’s, allergies and skin disorders. https://www.acupuncturekelowna.com/blogs-videos/liver-meridian-moves-blood-balances-hormones-and-harmonizes-emotions monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/068f1b2d-356c-46f2-bde2-c42233b9e0f7/Liver+Meridian.png Blogs & Videos - Liver Meridian: Moves Blood, Balances Hormones, and Harmonizes Emotions - Make it stand out The Liver plays a critical role in the movement of blood in the body as well as pain , hormonal and digestive regulation. https://www.acupuncturekelowna.com/blogs-videos/gallbladder-meridian-lateral-movement-pain-relief-and-emotional-balance-in-tcm monthly 0.5 2025-03-22 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/e1eac9b7-c4db-4c80-b50f-498f436b75aa/Gall+Bladder+Meridian.png Blogs & Videos - Gallbladder Meridian: Lateral Movement, Pain Relief, and Emotional Balance in TCM - The gallbladder plays an important role in maintaining smooth, fluid movements and helps balance both sides of the body. When one side is experiencing discomfort or dysfunction, it often indicates that the gallbladder may not be functioning properly.. https://www.acupuncturekelowna.com/blogs-videos/triple-energizer-meridian-the-flow-of-heat-fluids-and-balance-in-tcm-dx4ck monthly 0.5 2025-03-15 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/be0682d3-9e02-4e43-a321-5b8aa5268235/Triple+Warmer+Meridian.png Blogs & Videos - Triple Energizer Meridian: The Flow of Heat, Fluids, and Balance in TCM (Copy) - Make it stand out The Triple Energizer affects overall movement of fluids in the body and connects upper, middle and lower. https://www.acupuncturekelowna.com/blogs-videos/navigating-perimenopause-with-classical-chinese-medicine-amp-acupuncture monthly 0.5 2025-06-29 https://www.acupuncturekelowna.com/blogs-videos/decoding-the-pericardium-in-chinese-medicine monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/41fe6182-e625-40af-97d5-ea338b85770e/Pericardium+Meridian+%281%29.png Blogs & Videos - Decoding the Pericardium in Chinese Medicine - The Pericardium, also called the Heart protector plays a role in our emotional well-being and our ability to be in healthy relationships. https://www.acupuncturekelowna.com/blogs-videos/understanding-the-kidneys-in-chinese-medicine monthly 0.5 2025-03-01 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/f0273ec5-a2fa-4519-83db-327edcfc6404/Kidney.png Blogs & Videos - Understanding the Kidneys in Chinese Medicine - The Kidneys are essential for our wellbeing, vitality, ability to deal with and recover from stress as well as basic metabolic and hormonal functioning. https://www.acupuncturekelowna.com/blogs-videos/understanding-the-urinary-bladder-meridian monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/ff0d7f18-8087-4c4f-b6f1-9f413fe0030b/BLADDER+MERIDIAN.png Blogs & Videos - Understanding the Urinary Bladder Meridian - Make it stand out Urinary Bladder Meridian runs from the inside of the eyes, up and around the top of the head, down the back, sacrum, legs, heel and feet. https://www.acupuncturekelowna.com/blogs-videos/bemer-therapy-in-kelowna monthly 0.5 2024-03-10 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-for-heavy-periods monthly 0.5 2023-08-24 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-for-pain-relief monthly 0.5 2025-08-01 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-for-low-back-pain monthly 0.5 2025-08-01 https://www.acupuncturekelowna.com/blogs-videos/herbs-for-menopause monthly 0.5 2023-07-13 https://www.acupuncturekelowna.com/blogs-videos/cupping-therapy-and-its-effects-on-fascia monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/9c678fb5-4b75-4d54-9dd6-6f7de54e638e/fire+cupping.jpg Blogs & Videos - Cupping Therapy and its Effects on Fascia - Fire Cupping One of the many Chinese Medicine modalaties we use at Acupuncture Kelowna https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1202aeba-2586-47d9-ac9b-80d734609675/silicone+smaller.png Blogs & Videos - Cupping Therapy and its Effects on Fascia - Silicone Cupping Also available at Acupuncture Kelowna. Please email us to find the practitioner that is right for you. https://www.acupuncturekelowna.com/blogs-videos/just-a-few-of-the-many-acupuncture-benefits monthly 0.5 2023-06-15 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-for-menopause-a-holistic-approach-to-managing-symptoms monthly 0.5 2025-03-10 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-and-autoimmune-disease monthly 0.5 2025-06-30 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-kelowna-fertility-clinic monthly 0.5 2025-06-30 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-for-allergies-kelowna monthly 0.5 2025-06-30 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-near-me-kelowna monthly 0.5 2025-06-30 https://www.acupuncturekelowna.com/blogs-videos/icbc-kelowna-acupuncture monthly 0.5 2025-02-22 https://www.acupuncturekelowna.com/blogs-videos/chinese-herbal-medicine-in-kelowna-bc monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/476d92e0-f59f-45be-b27d-0d031ffaf8fa/MOrtar+and+Pestle.png Blogs & Videos - Chinese Herbal Medicine in Kelowna, BC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acupuncturekelowna.com/blogs-videos/balancing-hormones-with-tcm-acupuncture monthly 0.5 2025-07-01 https://www.acupuncturekelowna.com/blogs-videos/can-acupuncture-help-digestion monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/b10a3cc6-b1ee-40ea-a8ee-7616a5da1a73/Untitled+design.png Blogs & Videos - Can Acupuncture Help Digestion? https://www.acupuncturekelowna.com/blogs-videos/acupuncture-in-kelowna monthly 0.5 2025-07-01 https://www.acupuncturekelowna.com/blogs-videos/acupuncture-for-ibs monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/21934679-00ef-4e24-a425-8369c82b00a5/Acupuncture+TV.jpg Blogs & Videos - Acupuncture for Irritable Bowel Syndrome - Make it stand out At Acupuncture Kelowna we treat a range of digestive disorders. https://www.acupuncturekelowna.com/blogs-videos/how-to-regulate-the-menstrual-cycle-with-acupuncture monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/1e97b930-8416-40bc-8dd6-3ed27615ed8c/How+to+Regulate+the+Menstrual+Cycle+with+Acupuncture+%281%29.jpg Blogs & Videos - How to Regulate the Menstrual Cycle with Acupuncture - Make it stand out At Acupuncture Kelowna, we have extensive experience treating all types of hormonal disorders. https://www.acupuncturekelowna.com/blogs-videos/acupuncture-for-stress monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/6253953f34d697232e26af36/b0c13f55-0672-4434-a347-ab85aa4d94e1/AcupunctureKelowna-JonAdrian-Jan-18-021.jpg Blogs & Videos - How Acupuncture Can Help Stress - Make it stand out At Acupuncture Kelowna we treat all types of stress & anxieties. 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